You won't find these home gym tips, tricks and hacks in most places. But they can save a ton of time, money and energy spent doing the wrong things in your garage gym.
Watch this video next where I try to build a home gym for under $1,000 in 24 hours: [ Ссылка ]
0:00 1. The pad hack
0:21 2. The ball hack
0:46 3. The band hack
1:16 4. The plate hack
1:44 5. The tape hack
2:21 6. The monkey hack
2:47 7. The pulley hack
3:14 8. The attachment hack
3:47 9. The time hack
4:29 10. The storage hack
5:08 11. The ring hack
5:15 BONUS- 12. The tape hack x2
