SIGN UP AND START TRAINING NOW
wildmanathletica.com
If you are overweight or deconditioned due to lifestyle or other circumstances, there is a way out. No running, jumping, or crazy gym activities that will cause injury, or just make you want to give up.
Start at the beginning. Build fundamental movement patterns that will strengthen your body and mind to get you from where you are, to a life of athletic activity and adventure.
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YOU ARE AN ATHLETE
TRAIN LIKE IT'S YOUR JOB
Start Training Today
wildmanathletica.com
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Nerd Math Kettlebell Swing Program for Purchase, Phase 1 Tetris of Training
[ Ссылка ]
effective strength and conditioning program by mark wildman
[ Ссылка ]
FlowShala Teacher Training
[ Ссылка ]
Adex Clubs - Click the link below
[ Ссылка ]
slam balls from Living Fit
— Kettlebells: [ Ссылка ]
adjustable competition kettlebells
— Kettlebells: [ Ссылка ]
Shop Wildman Athletica: [ Ссылка ]
Music I use: [ Ссылка ]
Follow me on Instagram: [ Ссылка ]
Have any questions? Leave a comment below.
FAQ & ANSWERS:
What workout gear do you use?
— Heavy Clubs: [ Ссылка ]
— Steel Mace: [ Ссылка ]
— HydroCore Bag: [ Ссылка ]
What's your camera setup?
— Main Camera: [ Ссылка ]
— 2nd Camera: [ Ссылка ]
— Wide Lens: [ Ссылка ]
— Zoom lens: [ Ссылка ]
— On-camera mic: [ Ссылка ]
— Lav mic: [ Ссылка ]
— Ring light: [ Ссылка ]
