30 Minute Yoga For Low Back Pain. This free yoga class is perfect for those who have lower back pain and/or those who travel. Travelers who walk a lot or anyone who experience low back pain while exploring the world. I'm so happy to have met and made this video with Matt West who has been commenting and practicing with us for 5 year!! He's wonderful....just like all of the Fightmaster yogi's I've met so far! xoxo

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Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa

Email - fightmasteryoga@gushcloud.com

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