BUFF DUDES T-SHIRTS! [ Ссылка ]

Pull-Ups is one of the best back exercises out there but it's easy to make these 5 mistakes. In this video we'll show you what common Pull-Up mistakes to avoid.

1. Using Your Momentum
2. Elbows in Wrong Place
3. Not shifting your Down & Back
4. Not Using Full Range of Motion
5. Not being able to do a Pull-Up

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Buff Dudes / Fitness / How to correct the top 5 biggest Pull-Ups mistakes easy.
Edited & Starring: Hudson
Shot by: Brandon White

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Buff Dudes Logo by Brandon White

"Griphop" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
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ISRC: USUAN1100413
© 2008 Kevin MacLeod

"Impact Intermezzo" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
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ISRC: USUAN1100620
© 2009 Kevin MacLeod

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