In the video 'Long Covid Recovery: Rob's Story', he shares his experience of long covid, the differences between having ME/CFS and long covid.
Rob also shares what helped his long covid recovery,
If you would like to see the video in which I outline the approach I take with people with long covid, then comment below with the word VIDEO.
This approach incorporates brain training, based on the principles of neuroplasticity - the ability of the brain to change.
However the training also covers other areas that may be important for people with long covid, including how to approach movement in ways that may support recovery.
If you have any questions, get in touch.
Wishing you great health!
Simon Pimenta
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