This video is my review of the new Performance Lab® NutriGenesis Multi. I explain why this is my new favorite multivitamin, and the criteria I use for choosing a quality multi.
You'll also learn how to avoid toxic vitamins, why whole-food vitamins are better, and how to read a vitamin label.
Recent studies show that even the most dedicated and careful biohacker can't get the Recommended Daily Intake of critical vitamins and minerals from food alone.
It's simply not possible regardless of what the "experts" and "authorities" tell you.
You need a multivitamin/mineral supplement every day to perform your best.
But choosing a quality multivitamin is another story altogether.
I've tried most of the top raw-food and whole-food multivitamins on the market. And the Performance Lab® NutriGenesis Multi is by far the best multi I've ever used. It's a difference I can feel.
This indepth Performance Lab® NutriGenesis Multi Review covers:
00:00 Intro
00:35 Performance Lab® NutriGenesis Multi
04:05 What I look for in a multivitamin
05:10 Toxic vitamins: biohacker beware
07:28 Whole-food vs non-food vitamins and minerals
08:38 Added ingredients and "fairy-dusting"
09:25 Discovering Performance Lab
11:09 Performance Lab® NutriGenesis Multi ingredients
13:19 NutriGenesis vs isolated vitamins and minerals
14:47 Performance Lab® NutriGenesis Multi dosage
15:52 Synergy of vitamins and minerals is key
16:48 How the Performance Lab® NutriGenesis Multi works in real life
17:23 Performance Lab® NutriGenesis Multi is good value
For more on the Performance Lab® NutriGenesis Multi including a full transcript of this video and links to individual ingredients and their function, and clinical studies, go to: [ Ссылка ]
For more on toxic vitamins and how to choose a high quality multivitamin, go to: [ Ссылка ]
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