Lion's Mane Mushroom Effects | Why Everyone Is Talking About Lion's Mane
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Lion's Mane, as well as other medicinal mushrooms, are super hot right now. And it is easy to see why. They are mysterious, and beautiful, and everyone seems to be trying to find an edge in their mental performance. But the question is, are they effective??
In this video we take a deep dive into the effects of Lion's mane, including its benefits, how it interacts with the body, as well as some potential side effects.
Video Outline
-Why Everyone Seems to be talking about Lion's Mane
-Lion's Mane Mushroom Evidence and Research Overview
-Lion's Mane Benefits
1. Improvements in cognition (Memory and Focus)
2. Improvements in mood (Anxiety and Depression)
-Lion's Mane Mushroom Possible Side Effects
- Demographics that will benefit most from Lion's Mane
As always, if you have any questions about anything mentioned in this video please leave a question down below and I will get back to as soon as I can!
