since everyone is loving the last two videos so much ;) here's a good chunk of our live stream from earlier filmed on the GoPro Hero 11!!! angle was a little higher than i anticipated... soooo imma test something out during tomorrow's session ૮ ˶ᵔ ᵕ ᵔ˶ ა
Hopefully this stretch helps strengthen ya spines and help increase mobility/flexibility! #yogaflow #trusttheprocess #balancedtraining #headstand #bikinifitness #hipmobility #spinestretch #corestrength

свернуть