Turn BUTTER beans into healthy vegan BUTTER cookies! Sugar-free, oil-free, dairy-free, high protein (35 g protein), low fat, super tasty butter-free butter cookies. These are the healthiest butter cookies, but they are sooo good. Made with beans, but they taste like super delicious butter cookies.
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👨‍🍳 Healthy Vegan Butter Cookies Recipe
1 (15oz) can butter beans, giant beans, lima beans (or 240 g cooked beans)
½ cup (75 g) almonds, pulverized
½ cup (80 g) dates, pitted + soft
1 tsp vanilla extract (optional)
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Protein Content Total = 35.71 g plant-based protein
240 g large lima beans = 18.72 g protein
75 g almonds = 15.9 g protein
80 g dates = 1.34 g protein
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#cookies #vegan #plantbased

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