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Studying for the CSCS Exam?
CSCS Prep Course: [ Ссылка ]
150 Question CSCS Practice Test: [ Ссылка ]
Energy Systems Videos:
Bioenergetics: [ Ссылка ]
ATP-PC System (Phosphocreatine system): [ Ссылка ]
Aerobic vs. Anaerobic Glycolysis:
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Make sure you check out some of the other CSCS Prep Videos I have done:
CSCS Nutrition: [ Ссылка ]
CSCS Work to Rest Ratios: [ Ссылка ]
Muscle Levers: [ Ссылка ]
Olympic Lifting Technique: youtube.com/watch?v=jkaRxeteWBY
Comment below if you have any questions!
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This is the CSCS Practice Test that I recommend: [ Ссылка ]
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