Working Memory is sometimes a struggle for me because of my ADHD. I Have been so forgetful lately that it made me curious to look into the connection between Working Memory and Adult ADHD. I forget to close my front door, to close cabinets, to finish the process of making dinner, forgetting schedules, forgetting where I left things...the list for me lately is ever growing,...and I know I can't remember all the times I forgot. I know that I am not alone here, but it is all the time lately! Who else struggles with forgetfulness more than they feel they should? I hope I'm not alone!

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A Few Of My Favorite (ADHD) Things:

FitBit Versa 2 (helps me stay on track!)
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Amazon Echo (recently got it, and love the verbal aspect)
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Bullet Journal Method:
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Bullet Journal Starter Kit:
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My Favorite Reads For ADHD and Inspiration!
Delivered from Distraction:
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Driven to Distraction:
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Change your Brain:
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Healing ADD:
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Feel Better Fast:
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Youre A Badass:
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Think and Grow Rich:
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How To Be A Bawse (loved this one so much, I have pages of notes)
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Suppliments I take!
The Genius Brand (Only tried 2 and love them so far)
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Garden Of Life (My go to Vitamins)
Vitamin C
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Probiotics
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Carlson Fish Oil (My Go to Fish Oil)
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**My Simple Studio**
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Lighting: [ Ссылка ]
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Audio: [ Ссылка ]

Disclaimer Ardelle is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.lease

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Watch More Videos:
Hitting Rock Bottom [ Ссылка ]
Adult ADHD Diagnosis [ Ссылка ]
ADHD/First Doctor Visit [ Ссылка ]

#adhd #ardellevision #workingmemory

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