ADHD and Creativity with Tracy Otsuka, JD: A Surplus of Attention
On this episode of Talks with Dr Shafer, Dr Shafer welcomes Special Guest Tracy Otsuka, Lawyer, Author and Host of ADHD for Smart Ass Women. Tracy Otsuka shares her journey of being diagnosed with ADHD later in life and how it has impacted her life and career. She discusses the misconceptions and stereotypes surrounding ADHD, especially in women, and the importance of understanding the unique strengths and challenges that come with it. Tracy emphasizes the need for women with ADHD to lean into their interests and purpose, and to not let shame or societal expectations hold them back. This clip highlights the importance of quality sleep in ADHD.
Check Out The Full Episode Here, or where you enjoy podcasts:
[ Ссылка ]
@adhdforsmartasswomen @tracyotsuka4796
#ADHD #women #diagnosis #stereotypes #strengths #challenges #purpose #shame #trauma #support #ADHD #perimenopause #menopause #dopamine #exercise #talkswithdrshafer #tracyotsuka #adhdforsmartasswomen #podcast #coach #prescription #liveyourbestlife #happiness #remsleep #sleep #creativity #innovation #business #novel
Talks with Dr Shafer is hosted by Neurologist, Mom, Life Coach, Musician and Author Shafer Stedron, MD, who is passionate about storytelling as a tool to help reclaim your story and create your most beautiful future.
You can learn more about Dr Shafer on her website, www.drshaferstedronova.com
and follow Talks with Dr Shafer on Facebook @TalkswithDrShafer, Instagram @talks_with_dr_shafer, TikTok @DrShafer, Youtube @Talks with Dr Shafer, Spotify, Amazon Music, and Apple Music.
This episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.
Little House Of Dreams Entertainment, LLC, 2024.
All Rights Reserved.
