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Real foot doctor explains the drop-in midsole design of basketball and tennis shoes and if YOU should use caution before buying a shoe with one in it. Drop in midsoles are back in the sneaker news with the new Nike GT Cut but there are several pitfalls with this midsole design.

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Time Stamps:
00:00 Video Intro
00:30 What is a drop-in midsole
00:46 Benefits of a drop- in midsole
01:06 Cons of drop-in midsoles
01:43 Why Serena Williams refuses to wear drop in midsoles
02:48 Potential running injuries with drop-in midsoles
03:25 Drop-in midsoles for casual sneakers


As a foot doctor I look at tennis shoes and tennis shoe technology a bit differently as I focus more on what foot types benefit from these shoes as well as the tennis and basketball sneakers functional attributes on the tennis and basketball court


DISCLOSURE: I often review or link to products I regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation.

Many of my links to products/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites
Disclaimer : This is not medical advice, nor can I give you medical advice. Everything here including videos and comment responses is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any health issue or condition. Nothing here should be construed to form a doctor patient relationship.

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