Here is what I eat in a day! I was sick not long ago so easing back into eating with lighter foods so i don't overwhelm my digestive system!

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7-DAY ANTIINFLAMMATORY MEAL PLAN: [ Ссылка ]

MY FAVOURITE HEALTH PRODUCTS :
These are affiliate links to products. I may receive a small commission for purchases made through these links. However, this does not impact my reviews. I only share products I truly love and use, in order to help you make the best choice for you!

Hu Kitchen Paleo Chocolate (code MARLA15): [ Ссылка ]

Ancient Nutrition KETO Matcha (MARLASHEALTHYLIFE20): [ Ссылка ]

Vital proteins Beef gelatin: [ Ссылка ]

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Hello and Welcome to my channel!! My name is Marla and I am a Registered Holistic Nutritionist, wife and stay at home mom! I am very passionate about living a healthy, active and balanced lifestyle. I believe Food is medicine and that you can completely heal any illness using natural remedies and FOOD. Here on my channel you will find informational videos about nutrition, health products, DIY, healthy recipes and so much more!! Hope you find my videos helpful and enjoy watching :) xo

DISCLAIMER:

This video is for educational purposes only. It is not intended to substitute or replace or to be interpreted as medical advice. Please consult a Medical Doctor or Naturopath before using any suggested supplements or products. All content in this video is owned and edited by Marla Pietruszko. The views and opinions expressed are solely that of the Author. They do not reflect any opinion associated with any discussed brand(s) or product(s). For transparency purposes, any compensation from products mentioned will be fully disclosed at the beginning and/or end of a post or video. Only brands and/or products which are fully supported, used and loved by Marla are discussed. Compensation will never influence nor take precedence over what products appear on Happy Holistic Life. I will never accept compensation from a brand or company I don’t personally know, love, use and trust for myself and my family.

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