John from [ Ссылка ] interviews Kaelash Neels, a lifelong vegetarian and long-term raw vegan, about his health journey, the spiritual benefits of a plant-based diet, and his experiences with yoga, meditation, and wellness practices.
In this episode, you will learn about Kaelash Neel's lifelong journey as a vegetarian, how he transitioned to a raw vegan lifestyle, and the profound impact it had on his physical and spiritual well-being. His background is deeply rooted in health-conscious practices, with his mother working in a health food store and his father undergoing a spiritual awakening while fasting on fruits in India. Kaelash shares the spiritual benefits of raw, plant-based diets, particularly foods rich in Prana, or life-force energy, which he believes helps align the mind, body, and spirit.
You’ll also gain insight into the Satvic diet, a yogic dietary philosophy promoting food that nourishes both the body and spirit. Kaelash reflects on his personal health struggles as a teenager, such as excess mucus from dairy consumption, which led him to embrace a raw vegan lifestyle. This journey was not just about health; it was also about standing out and adopting a unique, holistic approach to living, particularly during times when raw food was difficult to obtain, such as after Hurricane Maria in Puerto Rico.
Furthermore, the episode delves into Kaelash’s experiences with yoga and meditation, practices that deepened his connection to his raw vegan lifestyle and helped him achieve emotional and spiritual growth. As a yoga teacher and practitioner for over two decades, Kaelash explains how raw food supports spiritual connection, but also acknowledges the balance needed when incorporating cooked foods into the diet for certain health benefits. His reflections provide valuable guidance on how these choices can influence one’s emotional state and personal development.
Finally, you will learn about Kaelash’s latest venture, the Vital Influence Portal, where he offers personalized yoga therapy and breathwork practices. Designed to help people feel more connected and reduce pain, this platform is a resource for those looking to enhance their physical, emotional, and spiritual well-being. As a special offer, viewers can receive a free breathwork practice by signing up with their email, giving them a direct experience of the techniques Kaelash has honed over 25 years.
Jump to the following topics:
00:00 Episode Starts
00:39 Kaelash is introduced as a lifelong vegetarian who never ate meat.
01:40 Kaelash shares how his parents influenced him, especially his father's spiritual experience in India during a fruit fast.
04:07 He explains how raw food and meditation play a role in spiritual enlightenment.
05:29 Discussion on Satvic food in yogic traditions and its spiritual benefits.
07:20 Kaelash talks about transitioning to raw veganism due to health issues during his teen years.
18:00 Reflection on embracing a unique lifestyle, including being a raw vegan.
25:48 Kaelash discusses adapting his diet after Hurricane Maria in Puerto Rico.
33:59 He realizes that balancing fruits and vegetables improves overall health.
41:01 Kaelash shares his journey to becoming a yoga teacher and how yoga deepened his connection to the raw vegan lifestyle.
45:12 He gives insights into how raw and cooked food impacts spirituality and physical health.
58:01 The benefits of Kaelash's yoga therapy sessions for reducing pain and improving well-being.
1:00:27 Introduction of Kaelash's online platform for personalized yoga and breathwork sessions.
1:02:44 Kaelash offers a free breathwork practice for viewers who share their email, helping them feel more connected and relaxed.
1:05:08 Kaelash reflects on his 25+ years of breathwork practice and how it enhances his spirituality.
For more videos like this subscribe to OKRAW:
[ Ссылка ]
Follow John on Instagram at:
[ Ссылка ]
Watch 500+ OKRAW videos FREE at
[ Ссылка ]
More Videos with Kaelash
We both abandoned 100% Raw Vegan Dogma
[ Ссылка ]
Anti-Inflammatory Meal-Replacement Smoothie
[ Ссылка ]
55 Years of Raw Vegan insight so you succeed instead of fail
[ Ссылка ]
Eat these 9 Living Foods for Better Health
[ Ссылка ]
Don't Just Eat Raw Foods, Eat this instead
[ Ссылка ]
Next Level Vacuum Blended Energy Soup
[ Ссылка ]
fruits, fats, or sprouted grains
[ Ссылка ]
Change Your Life with Kaelash's Breathing Technique
[ Ссылка ]
Follow Kaelash on Instagram
[ Ссылка ]
Connect with Kaelash on Facebook
[ Ссылка ]
Subscribe to Kaelash on Youtube
[ Ссылка ]
