In this video, we're going to talk about the top 9 foods that contain high levels of uric acid, and the best ways to avoid them. Foods like red meat, seafood, liver, and spinach are all high in uric acid, and can lead to a gout attack.
So if you're looking to avoid a gout attack, make sure to avoid these 9 foods! By knowing the foods to avoid, you'll be able to prevent this painful condition from happening in the first place. Thanks for watching!
Other videos you may find interesting:
▶️Top 10 Foods To REDUCE Your URIC ACID Levels [ Ссылка ]
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Timestamps:
⏰ 00:00 - Intro, What Is Uric Acid?
⏰ 00:21 - Cause Of High Uric Acid Levels
⏰ 02:02 - 1. Offal
⏰ 02:21 - 2. Red Meat
⏰ 02:46 - 3. Seafood
⏰ 02:58 - 4. Durians
⏰ 03:15 - 5. Asparagus
⏰ 03:38 - 6. Spinach
⏰ 03:58 - 7. Foods Containing Yeast
⏰ 04:15 - 8. High-sugar drinks
⏰ 04:56 - 9. Alcoholic Beverages
⏰ 05:17 - Things To Avoid Other Than Food
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Music:
Jul by Scott Buckley | www.scottbuckley.com.au
Music promoted by [ Ссылка ]
Creative Commons Attribution 4.0 International (CC BY 4.0)
[ Ссылка ]
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Tags:
#uricacid #gout
💚 I wish you great health, wealth and happiness.
Disclaimer: The information and contents on the IDmeals channel are offered solely for general and educational purposes and do not replace professional medical guidance or treatment. For any ailments or medical concerns you may have, please get advice from a physician.
Some photos and videos are only intended as presentation illustrations to make it easier to explain.
