How to grow a barrel chest! chest & tricep session!
• Pec fly
• Bench press
• Incline chest press machine
• Seated cable fly
• Bodyweight dips
• Cable tricep extension unilateral
• Skull crushers/press Ez bar
• V bar tricep extension
like, share and subscribe would be much appreciated!
my website: [ Ссылка ]
Instagram: [ Ссылка ]
Gym: bodyworks gym
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SPONSOR
Getmass (DARREN10)[ Ссылка ]
Getmass (DARREN10) [ Ссылка ]
Filmed/edited by: Muridi Sheik
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