Peaceful ambient music with ethereal bells and soft piano for deep grounded sleep and to calm the nervous system from daily stress and trauma. ☾ Subscribe to SOMA [ Ссылка ] for more healing sleep and meditation music ☾ Sleep is the bedrock foundation of feeling balanced and resilient in our waking hours. We can protect and encourage healthy sleep by making space for it: turning off all notifications and devices, letting others in our lives know when we are not available, pushing back or rearranging other things in order to sleep that extra half hour or hour. This is our healing time when our bodies repair and rejuvenate from the stress of the day. Putting on relaxing music on headphones is one great way of creating a sacred space for yourself at night, blocking out distractions and noise and giving us something to focus on other than worry or other thoughts. Imagine the music filling your body and relaxing each muscle as the waves of sound ebb and flow. Each sacred bell that sounds, let it be another reminder to your body to go a little bit deeper and relax a little bit more.
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SOMA is a unique immersive audio experience created to help you reconnect to your body’s natural balanced state of healing and equilibrium. SOMA music is created to help heal stress related imbalances, insomnia, anxiety, and trauma. May this music help you experience deep peace to help support healing and balance in your life.
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A special note to those who are suffering: If you are struggling and feel you need more support than you have, there is help available. This music is not intended to diagnose or cure any medical disease or disorder. I share from personal experience and share this music in hopes it can be a part of your healing process. There are so many resources out there so don't give up finding the help that you need.
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Credits: Original Music ⓒ 2023 SOMA/Brindl
Video Clips Licensed by: Storyblocks // Thumbnail collage by Brindl, photo credits Unsplash and Pexels:
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#sleepmusic #calmingmusic #deepsleepmusic #ambientmusic
