Do you know how to help your body recover from an injury? This is the 5th program in our series about Tips for Healthy Living. In this program we look at what it takes to be a healthy adult and how you can keep your body healthy.

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Are you learning English? Are you looking for a way to practice your English? Listen to Spotlight to learn about people and places all around the world. You can learn English words, and even practice English by writing a comment.

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