🦶 We review what is vitamin k2? Vitamin D3 with k2, k2 vitamin benefits the vitamin k2 benefits, side effects, best foods with vitamin k2 & vitamin k2 rich foods!🦶

Chapters:
0:00 What does Vitamin K2 Do?
0:43 - Benefits of Vitamin K2
1:02 - Dietary Sources and Dosage
2:02 - Supplemental Vitamin K2
2:38 - Calcium and Vitamin K2 Interaction
3:24 - Holistic Health Approach
3:53 - Vitamin K2 and Bone Health
5:33 - Cardiovascular Impacts of Vitamin K2
7:33 - Practical Applications in Vascular Health
8:21 - Limitations and Realities
9:32 - Safety and Additional Claims
10:36 - Choosing the Right Vitamin K2 Supplement
11:25 - Dietary Sources of Vitamin K2


Related Videos:
Vitamin D, Vitamin K2 & Magnesium: [ Ссылка ]
Top 15 Vitamin K2 Foods: [ Ссылка ]
Osteoporosis Treatment: [ Ссылка ]
The Big Calcium & Osteoporosis Mistake: [ Ссылка ]
Magnesium Threonate: [ Ссылка ]
The Full Magnesium Secret: [ Ссылка ]
Diabetic Neuropathy [Peripheral Neuropathy]: [ Ссылка ]
Morning Drink: [ Ссылка ]


👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

Osteoporosis All in 1 Supplement: [ Ссылка ]
Collagen for bone: [ Ссылка ]

Vitamin D3 & Vitamin K2 Supplements:
Watch this Video: [ Ссылка ]
Liquid D3 + K2: [ Ссылка ]
Best Vitamin D3: [ Ссылка ]
Best Vitamin D3 + K2: [ Ссылка ]
Best Vitamin D3 5000: [ Ссылка ]
Vitamin K2 MK7: [ Ссылка ]

Best Magnesium Supplements:
Magnesium Video: [ Ссылка ]
Best Magnesium L-Threonate: [ Ссылка ]
Best Magnesium Citrate: [ Ссылка ]
Magnesium Citrate Powder: [ Ссылка ]
Best Magnesium Glycinate: [ Ссылка ]
Magnesium Glycinate Powder: [ Ссылка ]

Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more: [ Ссылка ]
High % EPA & DHA Omega 3 Fatty Acid: [ Ссылка ]
Best Vegan Omega 3: [ Ссылка ]
Best Omega 3 1,000: [ Ссылка ]
Best Omega 3 2,500: [ Ссылка ]
Best Krill Oil: [ Ссылка ]

Multivitamin:
Multivitamin for Men: [ Ссылка ]
Multivitamin for Women: [ Ссылка ]

👉 Shoes 👈
Best Shoes:
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Best Orthotics:
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Best Products: [ Ссылка ]

📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: [ Ссылка ].
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DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

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