Have you tried Zucchini instead of Pasta ?
Juicy, tender chicken in a decadent creamy sauce with healthy courgettes instead of pasta. This easy one-pan recipe is so delicious that after cooking it once, you'll fall in love with it. Using courgettes instead of pasta makes it a low-carb, keto diet friendly recipe.
Try it for yourself and let me know what you think
💚 Easy 💚 Healthy 🍏 Low-Carb 💚 Chicken Dinner 🍏 Keto 💚 Chicken recipe
🕒COOKING TIME : 45 min
☘️☘️☘️ INGREDIENTS ☘️☘️☘️
✅MAIN INGREDIENTS:
►4 Chicken Breasts
►4 Cloves of Garlic
►2 medium Courgettes ( Zucchini)
✅CHICKEN MARINADE:
►Olive Oil 5 TbSp
►Paprika 1 tsp
►Mixed Herbs 1 TbSp
►Salt 1 tsp
►Black Pepper 1 tsp
►Plain flour 1 TbSp
✅FOR THE SAUCE :
►Cherry Tomatoes 350g
►2 Sweet Bell Peppers
►Soured Cream 250g
►Paprika 1 tsp
►Mixed Herbs 1 tsp
►Salt to Taste
✔️RECIPE TIPS:
☘️ Best to cook the Courgettes until just Al-Dente
☘️ Omit the flour in the marinade for more keto-friendly option
💚💚💚
I hope you'll try this recipe and look forward to seeing you again on this channel and to share with you more delicious and easy to make recipes. I hope you'll enjoy cooking this recipe. I would love to know what you think!
Love, Elless x
![](https://s2.save4k.ru/pic/054RXGgFHoM/maxresdefault.jpg)