Workout for Insulin Resistance. Follow along workout (10 Minutes) // Caroline Jordan // Thanks Dante Labs for sponsoring this video! Use my code "DANTECAROLINE10" for a 10% discount on your MyGenome sequencing test kit here: [ Ссылка ]


Help me to maintain and grow this channel!!!
become a Patreon here: [ Ссылка ]
or donate Paypal: [ Ссылка ]
or Venmo: [ Ссылка ]

Exercise not only helps lower your blood glucose, it helps you manage your weight, strengthen your heart, and reduce stress. When people think about exercise, they often associate it with weight loss or muscle gain. But there are other impactful benefits of exercise — such as reversing or preventing insulin resistance, improving metabolic health, and even reducing the risk for coronary heart disease and type 2 diabetes. Join me for this 10 minute follow along workout you can do to improve insulin sensitivity, heart health, and longevity.

Thanks Dante Labs for sponsoring this video! Use my code "DANTECAROLINE10" for a 10% discount on your MyGenome sequencing test kit here: [ Ссылка ]


Positive Feel Good Fitness,
-Caroline Jordan

SUBSCRIBE TO CAROLINE’S YOUTUBE CHANNEL NOW
👇👇👇👇
[ Ссылка ]

► Join this channel to get access to EXCLUSIVE videos:
[ Ссылка ]

SHOP MERCH HERE: 🛍️
[ Ссылка ]

My Book: 📕 [ Ссылка ]
High Powered Wellness Planner: 📚 [ Ссылка ]


🎵 Music: [ Ссылка ]

✨✨✨ CONNECT WITH CAROLINE ON SOCIAL MEDIA ✨✨✨
Caroline Jordan Blog: [ Ссылка ]
Facebook: [ Ссылка ]
Instagram: [ Ссылка ]
Twitter: [ Ссылка ]
Pinterest: [ Ссылка ]
Linkedin: [ Ссылка ]

💪TRAINING AND PROGRAMS 💻
▶︎ HURT FOOT FITNESS EXCLUSIVE COACHING PROGRAM: [ Ссылка ]
▶︎ WORKOUT VIDEO LIBRARY: [ Ссылка ]
▶︎ HURT FOOT DIET GUIDE: [ Ссылка ]
▶︎ STRONG BODY PROGRAM: [ Ссылка ]
▶︎ DIABETES WEIGHT LOSS PROGRAM: [ Ссылка ]
▶︎ SCIATIC NERVE PAIN RELIEF PROGRAM: [ Ссылка ]

💙 Get injury recovery coaching. Email carolinejordanfitness@gmail.com
💙 1-1 Virtual Coaching: [ Ссылка ]

#CarolineJordan

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

свернуть