In my first video about neurodivergent masking, we talked about what masking is and why we do it, but today we're diving into the practical steps you can take on your journey to unmask.
Unmasking is hard, and sometimes it's only safe to unmask alone, but it's so worth it. Because you are good enough as you are. Your goal in life is not to act as neurotypical as possible, it's to be as YOU as possible.
I hope this video helps you do that.
Neurodivergent Masking Part 1: [ Ссылка ]
😊 Hi, I'm Megan Griffith, I'm a neurodivergent life coach and content creator on a mission to help neurodivergent folks embrace their strengths, cope with their struggles, and be their true, authentic selves.
📷 How I Make My Videos
Camera: Google Pixel 4a [ Ссылка ]
Sound: Blue Yeti Microphone [ Ссылка ]
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Editing: Wondershare Filmora [ Ссылка ]
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If you or a loved one is experiencing an immediate mental health crisis, please go directly to the nearest emergency room.
💜 You matter. 💜
