Break lifelong patterns, heal wounds and embrace the new life which awaits guided by our 10 minute positive affirmations for a new month.

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Anyone who has been in difficult situations will know how hard it is to regain a sense of one’s self and to learn to trust again – trust oneself as well as life and others around you. We have control over ourselves and our own happiness, despite the uncertainty and sorrow that is part of life.

These start the new month fresher affirmations that will show you practices to build grounded optimism, stay open to wondrous possibilities, and stay out of martyr-ville.

Start a new month by building optimism that is real and sustaining, allowing for reality as it is.

Navigate the events in life that bring you to your knees with positive affirmations for new beginnings.

Handle joy and sorrow with whatever the moment requires -- tenderness, gusto, humor, brutal honesty, wise perspective, grace, or humility.

You too can bravely take steps on a path towards wholeness and happiness guided by our 10 minutes affirmations.

This prayer to start a new month is a wonderful blend of practical advice and emotional wellness coaching geared towards inspiring you to create a joy-filled life.

Restructure your way of thinking, and plan your journey ahead with 10 minutes of positive affirmations for a new month.

Gain healing, and expansive guidance, and get back on your feet again.

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Disclaimer: The following guided meditation is purely for educational and entertainment purposes. It is not intended as a psychological or physiological intervention or a substitute for professional health or other services. Please do not practice this meditation while driving or operating machinery, where it is not safe for you to relax and fall asleep. Enhanced - Guided Meditation accepts no responsibility or liability whatsoever for any injury, loss, or damage in any shape or form incurred in part or in whole, as a direct or indirect result of use or reliance upon the information and material presented here.

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