Chances are, you are eating too much salt and sugar. Americans tend to eat much more than is recommended. Just how much more may shock you. NBC News Learn, in partnership with Centene Corporation, looks at how much salt and sugar you can eat safely, and what happens to your body when you eat too much of it. For more "Get Healthy" videos, visit www.nbcnewslearn.com.
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Get Healthy: Sugar and Salt | NBC Learn
