Learn how to use excel to calculate your 1RM . Then learn to create a simple % based chart for % based training.

Learn to use Microsoft Excel for Strength Training Programs,

Fitness Programs, or other Workout Programs.

This series is perfect for personal trainers, strength coaches, physio therapists, or anyone looking to improve their excel skills.

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Please watch: "Strength Coach Tutorials #1 - Excel Named Ranges"
[ Ссылка ]...
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[Links]

►Check our our website: [ Ссылка ]
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►Principles and Practice of Resistance Training: [ Ссылка ]
►High Performance Training for Sport: [ Ссылка ]
►See all Strength Coach Tutorials: [ Ссылка ]


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