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This guided meditation or hypnosis audio was created to help you achieve self-discipline for long term goals. If you have ever given up on a goal this meditation may help.
Music and Vocals by Joe Treacy
Main Script by Katherine Zimmerman
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Progressive Relaxation by Linda Bennett
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Disclaimer: Never listen to this recording while driving or operating machinery. And this hypnosis audio is for educational purposes only. Please consult with a professional before listening.
