In order to lower estrogen levels in the body, you need to understand the causes of estrogen dominance and what you can do to help the body detox estrogen naturally. In this informative video, Dr. Sharon Stills explains the causes and symptoms of high estrogen and the best tests to accurately diagnose high estrogen and hormonal imbalance. She also shares the best natural treatment methods and lifestyle changes you can make to lower your estrogen levels and finally feel healthy and happy!
Index:
[0:00] What is estrogen dominance?
[1:50] What are the symptoms of estrogen dominance?
[2:40] What are the causes of estrogen dominance? (internal and external sources of estrogen)
[7:00] How does the body detox estrogen?
[9:15] The 3 types of estrogen
[10:35] Tips to lower estrogen naturally
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