Website & Recipes: [ Ссылка ]

Have you ever wondered if sugar is the worst thing for your diet? It’s not! If you can eat sugar and lose weight or gain muscle? You can! Should you reduce your sugar intake? It won’t hurt you!

The goal of this post is not to make you completely eliminate it but instead to help you reduce your sugar intake

💥 [ Ссылка ] allows you to print and scale every single recipe. I include conversions and give you recommendations for other similar recipes.
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STUFF IN THIS VIDEO?
Can all be found on our website (linked above)!
The Protein Chef Store: [ Ссылка ]

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💪🏻 About The Protein Chef

Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and YouTube channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up.

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