On Sale November 15, 2016

Dr. Perlmutter has transformed the way more than a million people around the world understand--and approach--their health. We now know how gluten injures the brain, what foods feed our beneficial gut bacteria, and why a diet low in carbs, high in fat and fiber, and with limited protein is best. But how, exactly, do we implement these changes realistically, and what else can we do to prevent disease, diminish or eradicate chronic conditions, lose weight, and add more robust, productive years to our lives?

Enter The Grain Brain Whole Life Plan, the final piece of the puzzle. Science-based and highly accessible, Dr. Perlmutter's new book expands upon his previous works, presents exciting leading-edge research, and, most of all, explains how to put all of his revolutionary advice into daily practice. Including meal plans, mouthwatering original recipes, and easy tips and strategies for common challenges, The Grain Brain Whole Life Plan shows how to succeed at living happily and healthily ever after.

To learn more about The Grain Brain Whole Life Plan, and learn how you can get access to Dr. Perlmutter’s acclaimed public TV special, BRAINCHANGE visit: [ Ссылка ]

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