Let go of all tension in your mind, your heart and your body. Free yourself from emotional and physical pain and find your way back to calm and serenity. This specially composed music for meditation and/or sleep in the healing Solfeggio frequency of 174Hz is here for you, to lovingly help you release all physical and mental tension, let go of anxiety, stress and emotional turmoil, and reach a state of all-encompassing inner peace and freedom.
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// DISCLAIMER
The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise//.

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