565. #75HARD Vs. Andy Frisella Ft. Emily Frisella
In today's episode, Andy & DJ are joined in the studio by Andy's wife, Emily Frisella. They discuss Andy's mental state before and after developing the program, how it's helped him get off antidepressant medication, ways it's mentally prepared him to deal with a brutal shoulder injury and surgery, and how it can help bring the best version out of you if done without compromise.
Listen to the #75HARD Podcast here: [ Ссылка ]
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Get Andy's raw & uncensored advice about success & life delivered to you daily | [ Ссылка ]
Take complete control of your life - ♠️75 HARD | [ Ссылка ]
Join Andy in the Arete Syndicate | [ Ссылка ]
Andy's Website | [ Ссылка ]
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Andy's Facebook | [ Ссылка ]
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Official Merchandise & Books | [ Ссылка ]
Subscribe to the RealAF Podcast on iTunes or Google Podcast | [ Ссылка ]
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