Today I address a question on religious OCD and scrupulosity that shows how an obsessive subject grows and expands. This will be a real life example. I will lay out step by step how an intrusive thought grows into an anxiety filled distortion. You will also receive some practical insight on how to walk into greater freedom.

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Disclaimer: The content published is for informational purposes. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read in our material.

The resources given are not designed to practice medicine or give professional medical advice, including, without limitation, medical direction concerning someone's medical and mental health. Any resources given are not to be considered complete and does not cover all issues related to mental and physical health. In addition, any information given should not replace consultation with your doctor or any other mental health providers and/or specialists.

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