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In today's fast-paced world, finding inner peace and emotional healing can be a profound challenge. Ho'oponopono, an ancient Hawaiian practice, offers a path to deep healing and lasting tranquility. Experience profound inner healing and find lasting inner peace through the ancient practice of Ho'oponopono, a Hawaiian mantra prayer repeated 108 times. This transformative session is designed to help you release emotional burdens, heal past wounds, and cultivate a deep sense of serenity within. Make this Ho'oponopono session a part of your self-care routine. Consistent practice can lead to profound transformations in your emotional well-being and overall quality of life.


The Power of Ho'oponopono:

Release Emotional Burdens: Let go of the emotional baggage that weighs you down. Ho'oponopono helps you release negativity and free your spirit.
Heal Past Wounds: Address unresolved issues from your past and pave the way for emotional healing and growth.
Cultivate Inner Peace: Experience a sense of serenity that extends to every aspect of your life. Inner peace is not just a concept but a state of being.
Forgiveness and Letting Go: The practice of forgiveness, both for others and yourself, is at the heart of Ho'oponopono. Letting go is a powerful act of self-love.
Stress Reduction: Stress and anxiety often stem from unresolved emotions. As you practice Ho'oponopono, you'll notice a reduction in stress and a clearer, calmer mind.


WHAT ARE AFFIRMATIONS & HOW TO USE THEM:
Affirmations are spoken or written positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts by keep on repeating them to infused them into your subconscious mind.
They are a very powerful and proven way to create change in your life.
In order to make affirmations work, it’s important to let go of resistance and accept responsibility for our thoughts. Our affirmations are designed to release inner blocks and manifest your dream life.
While listening, repeat the statements out loud or in your head with CONVICTION!!!
Speak it as if the statement is your reality with your full beliefs!!
You can listen to them at any time in the day, as often as you desire.
If you have deep rooted resistance or your goals are very big, it is recommended to take at least 3-6 weeks of daily listening.


Mantras:
Dear self, I'm Sorry, Please forgive me, Thank You, I love You.
I am willing to forgive myself.
Dear self, I'm Sorry, Please forgive me, Thank You, I love You.
I am ready to forgive anyone who has hurt me.
Dear self, I'm Sorry, Please forgive me, Thank You, I love You.
I let go of my perceived pain.
Dear self, I'm Sorry, Please forgive me, Thank You, I love You.
I set myself and others free by choosing to forgive.
Dear self, I'm Sorry, Please forgive me, Thank You, I love You.
I choose to forgive because it feels better to love.
Dear self, I'm Sorry, Please forgive me, Thank You, I love You.
I am at peace with myself and everything that surrounds me.
Dear self, I'm Sorry, Please forgive me, Thank You, I love You.
I am a vessel of peace, spreading it to the world.
Dear self, I'm Sorry, Please forgive me, Thank You, I love You.
The essence of peace resides in every cell of my being.
Dear self, I'm Sorry, Please forgive me, Thank You, I love You.
Each day, I choose peace as my guiding light.
Dear self, I'm Sorry, Please forgive me, Thank You, I love You.
Peace flows through every breath I take.
Dear self, I'm Sorry, Please forgive me, Thank You, I love You.
I release worries and embrace the tranquility of peace.
Dear self, I'm Sorry, Please forgive me, Thank You, I love You.
I release all tension and embrace peace within.
Dear self, I'm Sorry, Please forgive me, Thank You, I love You.
I let go of everything that’s disrupting my peace.
Dear self, I'm Sorry, Please forgive me, Thank You, I love You.
I surrender to peace and let it heal my soul.
Dear self, I'm Sorry, Please forgive me, Thank You, I love You.
My thoughts and actions are rooted in peace and compassion.
Dear self, I'm Sorry, Please forgive me, Thank You, I love You.
In stillness, I find peace and serenity.
Dear self, I'm Sorry, Please forgive me, Thank You, I love You.
Peace resides within my heart, radiating outward.
Dear self, I'm Sorry, Please forgive me, Thank You, I love You.
I am willing to be at peace with myself and everyone.


Music by:
Infinitely by Keys of Moon
Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)
Healing Bowls Composed by Music of Wisdom
Licensed by: meditationmusiclibrary

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