There was a time when we were chowing down on burgers, pizza, and fried chicken without thinking about the consequences. However, when the health food craze emerged in the mid-2000s, we moved towards healthier diets that were mainly plant-based, and veggie burgers and gluten-free foods began trending.
Many of us began shunning fast food joints and foods with high amounts of fat and grease, but as the 2010s went by, studies concluded that some of the “healthy foods” we'd been consuming weren't actually that healthy.
Who would have thought eating and diets could get so complicated? Here are popular foods that were deemed terrible for your health this past decade.
#PopularFoods #Food #Health
Juices | 0:00
Gluten-free foods | 1:54
Egg whites | 3:06
Whole-grain foods | 4:08
Veggie chips | 5:18
Nut milk | 6:29
Agave nectar | 7:27
Yogurt | 8:50
Veggie burgers | 9:49
Wraps | 10:50
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