Join me for FREE on the Soul Sanctuary, an online platform and app with hundreds of yoga flows and meditations to help people feel more confident, strong, present and connected. [ Ссылка ]
14-day free trial - sign up to the Soul Sanctuary
[ Ссылка ]
Download the app - [ Ссылка ]
#poweryoga #morningyoga #yogachallenge
45-MIN STRONG YOGA | Vinyasa Level 2-3 | CAT MEFFAN
Теги
cat meffan yogacat meffan soul sanctuarysoul sanctuary yogafluid yoga flowyoga for energyfluid yogaall levels yogaintermediate yogalower body yogapower vinyasapower yogacat meffan power yogastrong shouldersyoga for shouldersvinyasa level 3dynamic yogayoga workoutyoga challengestrength yogafull body power yogavinyasa 245 min yoga45 min strong yoga45 minute power yogaempowering yogamental health yogastrong mind