2 rounds of Soviet Squats seemed to work, so let’s try 3.
Day 10: One of the hardest squat workouts I've had in a long time - although it doesn't show it because this is the first time my legs limited me more than my low back. Back did start to protest a little in the last sets, but felt under control the whole time. Not looking forward to the 5x5 and 4x4.
Schedule:
Week 1: Day 1: 285 6x2 Day 2: 285 6x3 Day 3: 285 6x2
Week 2: Day 1: 285 6x4 Day 2: 285 6x2 Day 3: 285 6x5
Week 3: Day 1: 285 6x2 _Day 2: 285 6x6_ Day 3: 270 6x2
Week 4: Day 1: 300 5x5 Day 2: 285 6x2 Day 3: 320 4x4
Week 5: Day 1: 285 6x2 Day 2: 335 3x3 Day 3: 285 6x2
Week 6: Day 1: 355 2x2 Day 2: 285 6x2 Day 3: ~370 PR
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