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Sorry my lactose intolerant friends this video may not be for you, because today Greek yogurt is the star of the show. I will be showing you three high protein snacks featuring Greek yogurt to make you big and strong!
FULL RECIPES BELOW!
#GreekYogurt
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~ RECIPE(s) ~
GREEK YOGURT QUESO DIP
Ingredients:
- ½ cup Greek yogurt
- ¼ cup Colby jack cheese
- 1 TSP Smoked Paprika
- 1 TBSP Pickled jalapenos (juice and jalapenos)
Method:
In a microwavable bowl, mix the Greek yogurt, smoked paprika, pickled jalapenos and a little bit of the jalapeno liquid. Add in the shredded cheese and mix.
Microwave for 60 seconds until the cheese is completely melted. Stir everything up to make sure it is combined.
Serve with tortilla chips, make some nachos, or in your favorite burrito!
GREEK YOGURT DEVILED EGGS
Ingredients:
- 2 hard boiled eggs
- 1 TSP dijon mustard
- 1 TBSP greek yogurt
- Couple drops of pickled onion juice
- Fresh dill
- Salt / Pepper
- Smoked paprika (for topping)
Method:
Remove the yolks from the hard boiled eggs and put it into a bowl. Add the mustard, greek yogurt, pickled onion liquid, fresh dill, salt and pepper. Mash together with a fork.
Spoon the mixture back into the boiled egg whites and top with a dash of smoked paprika. Enjoy!
SWEET & SAVORY RICE CAKE
Ingredients:
- 1 Rice cake
- ¼ cup greek yogurt
- 16 grams crunchy peanut butter
- 3 Apple slices (30 grams)
- 1 TSP Honey
- Dash of cinnamon (optional)
Method:
Spread the peanut butter and greek yogurt on a rice cake. Top with thin sliced apple, a drizzle of honey, and a dash of cinnamon. Enjoy!
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MISCELLANEOUS DETAILS
Music: Nice Out by Dylan Sitts - Provided by Epidemic Sound
Filmed on: Sony a6400 w/ Kit lens
Voice over recorded on: Behringer XM8500 in Adobe Audition
Edited in: Premiere Pro #homecooking #f52grams
Three Creative Snacks that use Greek Yogurt
Теги
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