Mangiarelli Rehabilitation physical therapist Sarah demonstrates three exercises to reduce plantar fasciitis pain and restore function: [ Ссылка ]
Plantar fasciitis is a common cause of foot and heel pain that develops due to repeated activities that strain the plantar fascia, a thick band of tissue that rungs along the bottom of the foot and supports the arch of the foot.
Physical therapy is highly effective in treating plantar fasciitis, using manual therapy and therapeutic exercise to reduce pain, restore function and strength in the foot, and improve foot mechanics.
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