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Ever feel like you're being followed?
Michelle Dicapua is going to show you some self-defense tips that are crucial for women to protect themselves from potential danger and to feel more confident in their daily lives.
Women often face various forms of physical and verbal harassment, assault, and abuse, which can leave them feeling vulnerable and powerless. Learning self-defense techniques can help women feel more in control of their safety and reduce the risk of being victimized.
Self-defense also empowers women to identify potential threats and take appropriate measures to avoid or defend against them.
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What do you do IF you are being followed? #shorts
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