Are you feeling isolated, anxious, disconnected, depressed or scared right now? If so this Hypnosis - led meditation is for you! To help you feel relaxed, at peace and empowered.
This is my first video back for quite a while! So first I say hello as well as offer some valuable tips on how to deal with life in this challenging time. To skip right to it the hypnosis go to about the 9 minute mark.
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