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A warm, deep red-orange stone with roots embedded far back in time, carnelian is a protector and an energy-enhancer. This earthy stone, a darling of many ancient cultures, can renew one’s courage, vitality, creativity, and sense of being grounded. All in all, it is imbued with immense power! Let’s dive deeper into the history and healing potential of this remarkable stone.

Carnelian, a type of chalcedony quartz that has been revered for centuries. In fact, it is a stone whose history can be traced back over 4000 years. Ancient Greeks, Egyptians, Romans, and Arabs were but some of the early humans who recognized the inherent power of this stone.

In Egyptian mythology, for instance, it is said that the Goddess Isis used carnelian to protect souls as they moved into the afterlife. Ancient Egyptians are also said to have used carnelian as amulets and talismans since it was a stone believed to hold powers of protection. Greeks, Romans, and Arabs used this stone in sacred jewelry, as did many other ancient cultures leading up to today.

Though primarily sourced from India and Brazil, there are large and small deposits of this earthy gemstone all around the world. Some of the other locations where one might discover this stone include the United States, Australia, England, Germany, Sri Lank, and Russia.

And as a red-orange stone, carnelian is connected with the lower chakras, working to rebalance these parts of the body and any issues connected to these energetic centers. For example, it has been said that this crystal can help to nourish reproductive organs, aid in digestion, and reduce lower back pain. In relation to the reproductive organs, it is believed to support the menstrual cycle, reducing pain that might be experienced during this feminine flow.

On an energetic level, this stone supports the free flow of creativity and sexual energy, as it is connected to the sacral chakra. It is also a deeply grounding stone, connected to the root chakra, which can help to remind us of our connection to the solid earth.

But carnelian is also a fiery stone, reinvigorating our courage, our confidence, and our vitality – qualities that are ignited in the solar plexus. As we can see from ancient cultures, it can also help to protect us from negative forces. Someone who is sensitive to other people’s energies might consider wearing carnelian to avoid absorbing another’s anger, rage, or negativity.

So if you find yourself needing to firm up energetic boundaries, increase creativity, or nourish any lower chakra imbalances, you might consider using carnelian in meditation. You can also carry it with you during any situations that require courage, such as when speaking publicly or completing some type of test. As you hold it or keep it close to you, be mindful of your intention to have this stone in your presence. Ask yourself: What is it that I would like this stone to help me cultivate?

And as with all other stones, it is important to cleanse it before using it. Placing it in a bowl of water or holding it in the ocean, a lake, or a river can help to clear any energies attached to it.

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