How to stop cough without medicine
#coughremedy #cough #orange
Eating a steamed orange with salt is a popular traditional remedy in some cultures, particularly in Asia, where it is believed to help with coughs and sore throats. The process usually involves steaming a whole orange with salt and then eating the softened fruit and drinking the juice.
Benefits:
1. **Soothing a Sore Throat**: The warmth of the steamed orange and the salt is believed to soothe a sore throat.
2. **Cough Relief**: The combination is thought to help reduce coughing by loosening phlegm.
3. **Vitamin C**: Oranges are rich in vitamin C, which supports the immune system.
Method:
1. Cut a small hole at the top of an orange.
2. Sprinkle a pinch of salt into the hole.
3. Steam the orange for about 15-20 minutes.
4. Eat the softened orange and drink any juice that has collected. Effectiveness:
- **Anecdotal Evidence**: Many people report that this remedy helps relieve their cough and sore throat.
- **Scientific Evidence**: There is limited scientific evidence to support the specific benefits of steaming an orange with salt. However, oranges are a good source of vitamin C, and the warmth of the steamed fruit might provide some comfort.
Precautions:
- Ensure the orange is thoroughly washed before steaming.
- Moderation is key, as consuming too much salt can have negative health effects.
- #HomeRemedies
- #NaturalCures
- #CoughRelief
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While eating a steamed orange with salt is a popular traditional remedy with anecdotal support, it’s essential to remember that its efficacy is not scientifically proven. If symptoms persist, consulting a healthcare professional is advisable.
