In 2017 I received a FitBit fitness tracker as a 25-year service award from my employer. Shortly thereafter my wife introduced me to the 10,000 step challenge and life has never been the same.
But why do a 10,000 step challenge? Is it worth it? What are the benefits? I answer these questions and more in the video.
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For business inquiries *only*: jonallenoutside@gmail.com
Website: jonallenoutside.com
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All material in this video is used for educational purposes and falls within the guidelines of fair use. No copyright infringement is intended. If you are the owner of any material within this video and object to my use of it, please contact me at the business e-mail shown above.
