This video is all about the spice Paprika, what it is and its benefits to the body. Paprika is a spice made from the dried peppers of the plant Capsicum annuum.
Paprika comes in sweet, smoked, and hot varieties, as well as a variety of colors, such as red, orange, and yellow. Paprika is used worldwide, especially in rice dishes and stews. It’s not only rich in antioxidants but also vitamins and minerals.
In this video we go through some of its benefits on health for eample its anti oxidants that reduce inflammation in the body. Good for the eyes, heart, lowering cholesterol levels and aiding diabetes too. Besides making our food tastier and flavorful turns out that paprika could be medicinal.
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