Gujarati Fada Lapsi is one of the most favorite traditional sweet dishes among Gujarati people.It is made from broken wheat also popularly known as "dalia". It is specially made on auspicious occasions.Sometimes it does not need any occasion or reason to make and have this amazing sweet dish.Broken wheat is nothing but whole raw wheat grains cleaned and then processed coarsely. As it doesn't undergo refining its very healthy. You can use broken wheat in many dishes like lapsi, khichdi, upma and many more. Lapsi is accompanied by dhokla, green moong dal, poori and mixed vegetable to make perfect Gujarati Thali.
Benefits of Broken Wheat(Fada-Dalia)
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*Highly rich in fiber
*Very good source of iron
*It is full of minerals and vitamins
Tips:
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*For cooking broken wheat just be careful about one thing. The water quantity you require depends on how old the broken wheat is. If the wheat is old it requires more water for cooking
Makes: Servings for 4-5 person
Ingredients:
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200gm Dalia (Fada or Broken wheat)
2 tbsp Almonds
2tbsp Cashew nuts
4 tbsp Ghee
1 inch Cinnamon stick
1/4 tsp cardamom seeds
4 Cloves
150gm Jaggery
150gm Sugar
4 Cup Water
Poppy seeds
Nutmeg
Grated Dry Coconut
Raisins
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