In this video you'll learn: How to overcome limiting beliefs in 5 steps...

But before we take a look at overcoming limiting beliefs, we first need to understand what they are? A limiting belief is something we believe to be true, but in fact isn't. These beliefs stop or limit us from going after our goals and reaching our full potential.

Identifying why you have self limiting beliefs is key to trying to removing them. A lot of our beliefs are formed from what we've seen, learnt and heard from our childhood, life experiences, family, friends, social interactions, the media etc.

You also need to think about what the consequences are of believing these limiting beliefs. For example, If you believe things never work out for you then you most likely wont put in the time and effort required to make something work, because deep down inside you don't think it will.

In order to remove or get rid of limiting beliefs we need to replace them with positive, supporting beliefs that empower us and give us back control over our life. Self limiting beliefs
remove all responsibility and keep you in your comfort zone, whereas positive, supporting beliefs make you accountable and require you to step outside of your comfort zone.

Finally, we need to put our new supportive beliefs into action, The purpose behind doing this is to help us eliminate old limiting beliefs so we can find new evidence that they are in fact made up and not true.

Hopefully by following the 5 steps outlined in this video, you'll now know how to overcome limiting beliefs and you start pushing past fear and resistance.

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