My name is Peter. I've suffered from anxiety for my whole life, and a few years ago I developed a severe panic disorder with agoraphobia, leaving me unable to leave the house for years.

Join me on my recovery journey as I face my anxiety through challenges, exposure therapy, and travel.

In this episode, I head to Brussels, facing many fears such as traveling, (via the Channel Tunnel!), being far outside of my comfort zone, and more!

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