eztvonline is the "how to" channel that combines entertainment with information. We’ll show you the easy and fun way to get things done!
Please SUBSCRIBE to our channel:
[ Ссылка ]
FOLLOW US:
Facebook: [ Ссылка ]
Twitter: [ Ссылка ]
Instagram: [ Ссылка ]
Here's a healthy recipe for a delicious acai bowl. Great for breakfast, a snack or a tasty and sweet dessert.
Homemade Acai Bowl Ingredients
1 frozen packet acai (found in health food store)
1.5 bananas (1 frozen)
¾ cup frozen berries
3oz almond milk, unsweetened
1 heaping TBSP almond butter (or any nut butter)
1 TBSP maple syrup
Toppings:
Gluten free granola (could grab some from the health food store vs making it – Ideally a crunchy one)
Goji berries (health food store – optional)
Hemp seeds
Raw honey
Banana
Directions:
Place acai, ¾ of a frozen banana, frozen berries, almond milk, almond butter & maple syrup in a blender
Blend until it’s a thick smoothie consistency – it will be loud and seem like there isn’t enough liquid
Place in a bowl, and top with 1/3 of a banana, sliced into rounds, 1 TBSP goji berries, 1 tsp hemp hearts, raw honey drizzled and some gluten free granola
![](https://s2.save4k.ru/pic/0bU-1xKOXAc/maxresdefault.jpg)