Another what I eat in a day video - Gluten free, vegan, healthy and easy plant based food I really love. I hope you enjoy this video 💚

Baked oats:
1/2 cup rolled oats
1/2 big banana (or 1 very small one)
1/3 cup unsweetened almond milk
1 date (soft, pitted)
1/3 tsp cinnamon
1/3 tsp cardamom
A pinch of salt
1/2 tsp baking powder

175 C, 20-25 minutes
Served with kiwi, pomegranate and coconut cream

Curry chickpea mash:
Chickpeas
Leek
Curry powder
Garlic powder
Chili flakes
Lemon juice
Salt
Black pepper
White tahini

Pasta sauce, basil:
1 can cooked big white beans
1/2 cup soaked/cooked cashew nuts
1/2 cup water
Fresh basil (as much as you want)
1/2 tsp garlic powder or 1 garlic clove
Juice from 1/2 lemon
Chili flakes
1-2 tsp nutritional yeast
Salt
Black pepper
A pinch of onion powder (optional)
Blend until smooth

Served with brown rice pasta, green peas and broccoli salad

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Gluten free, vegan, healthy 💚🌱

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